Elite Mind Architect | Lead with intention. Move with meaning.

Section 1 — General Context

What's your #1 goal for the next 12 months?

Why is now the right time to enter a one-year partnership?

What would success look like at the end of this year together?

How many hours per week can you realistically commit to training, practices, and coaching?

Less than 3

3–5

6–8

9+

Section 2 — Pillar Experience

Rate your current consistency/experience in each area (1 = Never/brand new, 3 = Somewhat consistent/dabbled, 5 = Very consistent/advanced):

Section 3 — Pillar Reflections

Breath: How do you currently use your breath when stressed or tired?

Body: What types of movement feel most natural to you?

Mind: What is one recurring pattern of thought ("head trash") you'd like to shift or eliminate?

Nutrition: Walk me through a normal weekday's meals and drinks (morning to night).

Recovery: On a scale of 1–10, how rested do you usually feel when you wake up?

Section 4 — Life & Leadership Alignment

What does a typical workday look like for you (schedule, energy, stress)?

What kind of support system do you have at home or work for making changes?

Have you worked with a coach, guide, or program like this before? What worked, and what didn't?

Are you prepared to commit to a full year of partnership and structured coaching?

Yes

No

This program requires honest communication and consistent engagement (journaling, reflection, showing up). Are you comfortable with that expectation?

Yes

No

Section 5 — Family, Business, and Legacy

Family: What are your family's current rhythms or challenges you'd like to strengthen?

Business/Work: What is your biggest operational challenge in business right now? (team, systems, growth, clarity, etc.)

Integration: Where do you feel tension between your personal rhythm and your family or business rhythm?

Legacy: If you could fast-forward 10 years, what impact or legacy would you want this year of coaching to set in motion?

Are there areas where bringing in outside experts (engineers, marketing, admin, etc.) would accelerate your growth?

Section 6 — Health & Safety

Age

Height

Weight

Do you have any injuries or physical limitations we should know about?

Do you have any medical conditions that could impact training?

Emergency contact (name + phone)

Medical Clearance Disclaimer:

This program includes physical training, breathwork, and recovery practices. By participating, you confirm that you are in good health and have been cleared by your physician to engage in an intensive one-year coaching program.

I confirm the above.

Section 7 — Final Reflection

If you could design your ideal year — for yourself, your family, and your work — what would it look like?

Is there anything else you'd like me to know about your goals, challenges, or vision before we connect?

Bespoke Coaching

Client Alignment Questionnaire